This is my friend Ev. We have been working together for quite a few years. Through consistency, patience and hard work he has made changes to his body. He can do so many things tha he never did before. Love watching his progress and love having his energy in our classes!
The Kettlebell is one of the most efficient tools for fat loss and strength.
This cast iron ball can change your fitness. It doesn’t take much time, just consistency and motivation. At SMC we will guide you every step of the way. First with proper technique, then with appropriate progressions. Come see what the Kettlebell can do for you!